BENEFITS

Resources for Meta employees

Our benefits offer flexible options to help you and your family reach your well-being goals. Program offerings may vary based on location.

Learn more about our benefits

Health and wellness

HEALTH AND WELLNESS

Health and wellness
Programs for your physical health, mental health and much more

Family care

FAMILY CARE

Family care
Programs to help you support and care for your family

What you get

  • Paid leave for new parents, including adoptive parents
  • Family planning support, including fertility, adoption and surrogacy assistance
  • Dependent care FSA so you can pay for eligible care expenses with pre-tax money
  • Child and elder caregiving support programs

Financial benefits

FINANCIAL BENEFITS

Financial benefits
Financial benefits and services to give you peace of mind

What you get

  • Competitive retirement plan
  • Life insurance and survivor support
  • Equity awards
  • Financial coaching and tax education
  • Legal support program for you and/or your parents

Time away

TIME AWAY

Time away
Options to take time off to enjoy friends and family, care for yourself and those you love, recharge or do whatever interests you
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